Skip to main content

Cluster C: Dependent personality disorder

 

Dependent personality disorder (DPD) is an anxious personality disorder characterized by an inability to be alone. People with DPD develop symptoms of anxiety when they’re not around others. They rely on other people for comfort, reassurance, advice, and support.

People who don’t have this condition sometimes deal with feelings of insecurity. The difference is that people with DPD need reassurance from others to function. According to the Cleveland Clinic, people with this condition normally first show signs in early to mid-adulthood.

A condition must fall into one of the following clusters to be classified as a personality disorder:

  • Cluster A: odd or eccentric behavior
  • Cluster B: emotional or erratic behavior
  • Cluster C: anxious, nervous behavior

DPD belongs to cluster C. Signs of this disorder include:

  • behaving submissively
  • relying on friends or family for decision-making
  • needing repeated reassurance
  • being easily hurt by disapproval
  • feeling isolated and nervous when alone
  • fearing rejection
  • being overly sensitivity to criticism
  • being unable to be alone
  • having a tendency to be naive
  • fearing abandonment

People with DPD may require constant reassurance. They can become devastated when relationships and friendships are severed.

When alone, a person with DPD may experience:

  • nervousness
  • anxiety
  • panic attacks
  • fear
  • hopelessness

Some of these symptoms are the same for people with anxiety disorders. People with medical conditions such as depression or menopause may also experience some of these symptoms. Contact your doctor to receive a specific diagnosis if you experience any of the above symptoms.

It’s unknown what causes people to develop DPD. However, experts cite both biological and developmental factors.


Some risk factors that might contribute to the development of this disorder include:

  • having a history of neglect
  • having an abusive upbringing
  • being in a long-term, abusive relationship
  • having overprotective or authoritarian parents
  • having a family history of anxiety disorders

Your doctor will give you a physical exam to see if a physical illness could be the source of symptoms, particularly anxiety. This may include blood tests to check for hormone imbalances. If tests are inconclusive, your doctor will likely refer you to a mental health specialist.

A psychiatrist or psychologist usually diagnoses DPD. They’ll take your symptoms, history, and mental state into account during diagnosis.

Diagnosis begins with a detailed history of your symptoms. This includes how long you’ve been experiencing them and how they came about. Your doctor may also ask questions about your childhood and your present life.


Treatment focuses on alleviating symptoms. Psychotherapy is often the first course of action. Therapy can help you better understand your condition. It can also teach you new ways to build healthy relationships with others and improve your self-esteem.

Psychotherapy is usually used on a short-term basis. Long-term therapy could put you at risk of growing dependent on your therapist.

Medications can help relieve anxiety and depression, but are generally used as a last resort. Your therapist or doctor may prescribe you a medication to treat panic attacks that result from extreme anxiety. Some medications for anxiety and depression are habit-forming, so you may have to see your doctor regularly while taking them to prevent prescription dependence.


Complications that can arise from untreated DPD are:

  • anxiety disorders, such as panic disorder, avoidant personality disorder, and obsessive-compulsive personality disorder (OCPD)
  • depression
  • substance abuse
  • phobias

Early treatment can prevent many of these complications from developing.

The cause of DPD is unknown, which makes it difficult to prevent the condition from developing. However, recognizing and treating symptoms early can prevent the condition from worsening.

People with DPD generally improve with treatment. Many of the symptoms associated with the condition will decrease as treatment continues.

DPD can be overwhelming. As with other personality disorders, many people are uncomfortable seeking help for their symptoms. This can affect quality of life and increase the long-term risks for anxiety and depression.

If you suspect a loved one might have DPD, it’s important to encourage them to seek treatment before their condition worsens. This can be a sensitive matter for someone with DPD, especially since they seek constant approval and don’t want to disappoint their loved ones. Focus on the positive aspects to let your loved one know they’re not being rejected.



Comments

Popular posts from this blog

When the Weight Starts To Feel Too Heavy

Hey.... I've been sitting here staring at this blank screen for longer than I want to admit. It's funny - well, not funny - but strange, how I can feel so full of thoughts and yet have no idea how to begin putting any of them into words. My mind feels like a room filled with laundry piles I keep meaning to fold, but every time I turn around, more clothes are thrown aside. Eventually you stop trying to organize them, and you just sit in the middle of the mess, hoping no one opens the door.  That's kind of where I'm at right now.  Sitting in the middle of the mess.  Tired. Overwhelmed. A little bit numb. and very, very human.  The truth is... Life has been really rough lately. I mean the kind of rough that makes you wake up already exhausted, like you ran a marathon in your sleep.  The kind where your chest feels tight for no clear reason, and every day you're just trying to convince yourself you're fine enough to function. I've been moving on autopilot - resp...

You Are Not Too Much — You’re Carrying A Lot

If you’re reading this, I want you to pause for just a moment. Unclench your jaw. Drop your shoulders. Take one slow breath in—and let it out gently. You don’t need to be strong here. I know how easy it is to believe you’re “too much.” Too emotional. Too sensitive. Too intense. Too broken. Too complicated. Especially if you’ve spent your life being misunderstood, dismissed, or told that your pain makes other people uncomfortable. But I need you to hear this clearly: You are not too much. You are someone who has been through a lot. There is a difference. When you’ve lived through trauma, your nervous system learns to protect you in ways that don’t always look pretty. When you live with mental illness, your brain processes the world differently—not wrong, just differently. When you’ve had to survive instead of being cared for, your reactions make sense, even if others don’t understand them yet. Nothing about that makes you unlovable. Healing is not a straight line. S...

Borderline Is Loving Like a Wound and Being Punished For Bleeding

Living with Borderline Personality Disorder feels like being born without skin. Everything touches you too hard. Everything hurts deeper than it should. Everything matters more than you want it to. And then people look at you and ask why you’re “so dramatic,” why you “overreact,” why you “can’t just calm down.” As if you wouldn’t give anything to feel less. BPD isn’t a personality flaw. It’s not being manipulative. It’s not being toxic for fun. It’s not attention-seeking. It’s a nervous system that learned, very early on, that love is unstable and abandonment is inevitable. It’s what happens when attachment and trauma collide and set up permanent residence in your chest. It’s loving like your life depends on it—because somewhere deep inside, it always has. People love to describe BPD from the outside. Mood swings. Fear of abandonment. Intense relationships. Impulsivity. Emotional dysregulation. Cool. Clinical. Neat. That tells you absolutely nothing about what it’s li...